Asian Magazine

Empat cara untuk berhenti memikirkan kemungkinan terburuk saat kamu sedang stress

Written by Patricia Riddell, Professor of Applied Neuroscience, University of Reading

Bencana dapat menyebabkan stres dan kecemasan yang tidak semestinya.Rawpixel.com/ Shutterstock

Bayangkan kamu memiliki wawancara untuk pekerjaan baru besok. Beberapa orang mungkin memikirkan pertanyaan seperti apa yang akan diajukan agar mereka dapat mempersiapkan diri, atau membayangkan wawancara akan berjalan dengan baik. Bagi yang lain,...

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