Turning 50? Here are 4 things you can do to improve your health and well-being
- Written by Jay Maddock, Professor of Public Health, Texas A&M University
Turning 50 can be the time of your life – but it also means adapting to new challenges.monkeybusinessimages/iStock via Getty Images PlusWhen the ball dropped on New Year’s Eve to mark the beginning of 2023, I came to grips with the fact that I would turn 50 years old this year.
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