Asian Spectator

Times Advertising

Screen time is contributing to chronic sleep deprivation in tweens and teens – a pediatric sleep expert explains how critical sleep is to kids' mental health

  • Written by Maida Lynn Chen, Professor of Pediatrics, School of Medicine, University of Washington
Screen time is contributing to chronic sleep deprivation in tweens and teens – a pediatric sleep expert explains how critical sleep is to kids' mental healthWhen teens can’t sleep, they often scroll online well into the night, which only exacerbates the problem.ljubaphoto/E+ via Getty Images

With the start of a new school year comes the inevitable battle to get kids back into a healthy bedtime routine. In many cases, this likely means resetting boundaries on screen use, especially late in the...

More Articles ...

  1. AI scores in the top percentile of creative thinking
  2. How educational research could play a greater role in K-12 school improvement
  3. India's Chandrayaan-3 landed on the south pole of the Moon − a space policy expert explains what this means for India and the global race to the Moon
  4. Campus sexual assault prevention programs could do more to prevent violence, even after a decade-long federal mandate
  5. Insider trading − the legal kind − is a lot more profitable if you work for a multinational company
  6. Waves of strikes rippling across the US seem big, but the total number of Americans walking off the job remains historically low
  7. Canines go to college in this class that seeks to give shelter dogs a fresh start
  8. LGBTQ+ caregivers of people with dementia face unique stresses that lead to poorer physical and mental health
  9. With fewer than 1,500 Catholics in Mongolia, Pope Francis' upcoming visit brings attention to the long and complex history of the minority religious group
  10. 8 GOP candidates debate funding to Ukraine, Trump's future and -- covertly, with dog whistles -- race

Magazine

Akibat kebelet viral, tempat wisata potensial kerap layu sebelum berkembang

● Bagi tempat pariwisata, jadi viral memang salah satu strategi mujarab mendatangkan wisatawan.● Sayangnya banyak yang menjadikan viralitas jadi prioritas utama dalam strategi pengembangan...

Bukan sekadar tren: Bagaimana perubahan iklim dan pengaruh ‘runfluencer’ mengancam hobi lari kita?

Peningkatan suhu global dan polusi udara membuat aktivitas lari di luar ruangan menjadi lebih berat sekaligus tidak aman. Selain itu, beberapa perangkat digital yang diandalkan banyak pelari membawa d...

Kapitalisme ketuanan: Mengapa ketimpangan tetap bertahan meski Indonesia sudah demokratis?

Para petani menggelar aksi duduk di jalan protokol di Jakarta untuk merayakan Hari Buruh.Ahmad Nurur/Shutterstock● Demokrasi tidak otomatis menghapus ketimpangan sosial.● Elite mempertahan...

hacklink hack forum hacklink film izle hacklink testsahabetslot gacoronwinsahabetbets10sahabetgalabetTaraftarium24padişahbetgalabet girişpokerklas girişagb99pokerklaslisanslı casino siteleribetasus girişcasibomzlibrarycasibomdizipaldeneme bonusu veren sitelerjojobetcasibomjojobetjojobetdeneme bonusu veren sitelermeritkingcasibomdeneme bonusu veren siteler