Manfaat kesehatan kopi tidak sesederhana itu – inilah alasannya

Written by Charlotte Mills, Lecturer in Human Nutrition, University of Reading

Setiap cangkir kopi berbeda.Africa Studio/ Shutterstock

Anda mungkin pernah mendengarnya sebelumnya: minum kopi termasuk baik untuk kesehatan. Banyak penelitian mengaitkan kebiasaan minum kopi dalam jumlah sedang dengan sejumlah manfaat kesehatan, termasuk mengurangi risiko terkena diabetes tipe 2 dan penyakit kardiovaskular.

Tapi, meski...

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